Sally McArdle Counselling
Working alongside a counsellor can help you to cope with the difficulties that you may be experiencing - whatever those may be. Whether you are an individual or a couple, I can provide professional advice and empathetic, constructive support on any issue you might be experiencing.
Afternoon and evening sessions are available.
A little info about Sally and her practice
Sally has more than 28 years of experience in counselling, specialising in therapy for couples and individuals. Sally also has a master's degree in trauma management, and a degree in counselling. Sally is MBACP accredited and has a wealth of experience within counselling and social work. She utilises person-centred and cognitive therapies as well as techniques found in mindfulness.
Main services offered include:
Couples therapy / relationships
Self worth / Self image
Anger management
Substance dependency / misuse
Bereavement
Anxiety
Confidence
Singles therapy
Eating disorders
Obsessive compulsive behaviour
Professional, confidential counselling services
Together we can have one-to-one counselling, we can work through the things that are on your mind at a pace that is comfortable to you. Together, we will come up with strategies to help you cope and move forward.
Counselling services I provide:
- Individual counselling
- Couples counselling
- Bereavement counselling
- Depression counselling
- Cravings and habits
- Anger and stress management
- CBT
- Psychodynamic and cognitive therapy
Helping you to make a new start
Are you experiencing issues that effect your everyday living, stress in your family life or at work? Are looming exams leaving you incapable of getting on with your life? Talking with a trained counsellor can help you to address the reasons you feel this way. In each counselling session, you will be given free space to openly discuss your concerns, doubts and thoughts.
Benefits of my counselling services:
- Confidentiality
- Flexible times
- We will set small, achievable goals that will allow you to move forward without feeling overwhelmed
- A friendly, supportive and relaxed atmosphere
- MBACP accredited
Confidentiality
The matters we discuss during counselling will remain 100% confidential.
If you have any questions regarding this, please contact me and we can discuss this further.
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