Life coaching is identifying and addressing the issues that are holding you back from achieving your ambitions in life and moving forward in your life.
Emotional problems an be overwhelming and difficult to cope with. Sally McArdle can help you take a new direction in life. Feel free to talk to me in a relaxed environment about any issue that is affecting your life. Talking openly and honestly about your feelings is an essential step in overcoming the things that are holding you back. As your life coach, I will help you to devise strategies for success with realistic, achievable goals along the way.
Individual counselling and life coaching services include:
- Work related issues
- Family issues
- Everyday living issues
- Relationship counselling
- Bereavement
- Stress and anger management
- Cognitive behavioural therapy