Life Coaching

Your personal life coach in Newry and the surrounding areas

Take the right steps towards fulfilling your potential, with Sally McArdle's confidential life coaching sessions.

Person-centred life coaching

Person-centered life coaching
Life coaching is identifying and addressing the issues that are holding you back from achieving your ambitions in life and moving forward in your life. 

Emotional problems an be overwhelming and difficult to cope with. Sally McArdle can help you take a new direction in life. Feel free to talk to me in a relaxed environment about any issue that is affecting your life. Talking openly and honestly about your feelings is an essential step in overcoming the things that are holding you back. As your life coach, I will help you to devise strategies for success with realistic, achievable goals along the way.

Individual counselling and life coaching services include:
  • Work related issues 
  • Family issues 
  • Everyday living issues 
  • Relationship counselling
  • Bereavement
  • Stress and anger management
  • Cognitive behavioural therapy
Contact me

Your personal development coach

Personal development coach
Feeling stuck, unable to move forward or trapped in a vicious circle can be a demoralising experience. It can be very difficult to see a way out of the situation by yourself. 

As a personal development coach, I employ a range of skills and techniques to help you set and achieve your goals, from CBT to stress management counselling
Counselling
Reach out to Sally McArdle for life coaching in Newry and the surrounding areas. 
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